Find Your Type

Select your Enneagram type to explore your core motivations, growth path, and how it integrates with your Magnifico Wellness Adventure.

Insight is where the journey starts, not where it ends.

Select a type above to begin exploring

1

Body Center · Anger Triad

The Reformer

"The Moral Perfectionist"

"I am good when I do what is right."

Core Fear

Being wrong, bad, evil, corrupt, or imperfect.

Core Desire

To have integrity — to be good, balanced, virtuous, and right.

Passion (Vice)

Anger / Resentment

Virtue (Path Forward)

Serenity

Core Longing — What your soul most needs to hear: "You are good."
Your Blindspot

Your inner critic sounds like objective truth to you — but it isn't. The relentless standard you hold yourself and others to feels like justice, but it often masks a deep fear that you are not fundamentally good. What registers as discernment from the inside frequently lands as harsh judgment from the outside. The resentment you rarely voice is far closer to the surface than you realize.

When Healthy

Principled, purposeful, self-disciplined, wise teacher, ethical reformer.

When Unhealthy

Critical, inflexible, self-righteous, judgmental, repressed.

Under Stress → Type 4

Becomes withdrawn, moody, self-pitying.

In Security → Type 7

Becomes spontaneous, joyful, accepting.

"He has told you, O mortal, what is good; and what does the Lord require of you but to do justice, and to love kindness, and to walk humbly with your God?" — Micah 6:8

"I am good. I do not have to earn my worth through perfection."

“The goal of this work is to bring you back to your true self — the version God created you to be before the world got ahold of you.”

Much Love and Gratitude,
Trish Frazier · Magnifico Wellness

The Life Assessment is the most important part of your adventure. Before any grand journey, preparations must be made. Take your time and dig in.

Be sure to approach this section when you are well rested and free from distractions. Do not skip or breeze through this step.
know your truthSELF DISCOVERY

An opportunity to gain self-awareness and learn what drives and motivates you as Type 1. Use the type profile above to complete the fields below in your own words.

Name
Enneagram Type Type 1 — The Reformer
When Healthy I am Principled, purposeful, self-disciplined, wise, ethical reformer.
When Unhealthy I am Critical, inflexible, self-righteous, judgmental, repressed.
When I feel stressed I Moves toward Type 4 — becomes withdrawn, moody, self-critical.
When I feel secure I Moves toward Type 7 — becomes spontaneous, joyful, accepting.
Area(s) of my life I feel stuck
Area(s) of my life I feel empowered
Area(s) of my life I want to improve
My One Goal or Intention (answer this after the assessment)
identifyingYOUR VALUES
Values determine how we want to live. Think of them as verbs — not goals, but ways of being. Your values likely include integrity, excellence, justice, and honesty. Think of them as verbs: living with integrity, practicing excellence, pursuing justice.

My Values Are...

Prioritize Values

1.
2.
3.
4.
5.

Putting It Into Perspective

Now that your priorities are in order, get specific. Identify what they mean and why.
Value 1:
Means to me:
Is important to me because:
Value 2:
Means to me:
Is important to me because:
Value 3:
Means to me:
Is important to me because:
Value 4:
Means to me:
Is important to me because:
Value 5:
Means to me:
Is important to me because:
balancing theLIFE COMPASS
1
Click to Score

Click any ring in a segment to set your satisfaction score — 1 (center) to 10 (outer edge). Click the same ring again to clear it.

2
Watch It Take Shape

As you score each area, a constellation line connects your dots automatically — revealing your life balance pattern at a glance. Once all scores are set, click Record Initial Scores below the wheel. You will need these later.

3
Review Your Results

Your top-scoring areas (Balances) and lowest-scoring areas (Imbalances) are listed below the wheel — use them to guide your destination goal.

Just as life is constantly changing, the shape of your circle will too. Check back periodically to avoid blindspots.
Partner & Love: 10/10 Partner & Love: 9/10 Partner & Love: 8/10 Partner & Love: 7/10 Partner & Love: 6/10 Partner & Love: 5/10 Partner & Love: 4/10 Partner & Love: 3/10 Partner & Love: 2/10 Partner & Love: 1/10 2 4 6 8 10 Family & Friends: 10/10 Family & Friends: 9/10 Family & Friends: 8/10 Family & Friends: 7/10 Family & Friends: 6/10 Family & Friends: 5/10 Family & Friends: 4/10 Family & Friends: 3/10 Family & Friends: 2/10 Family & Friends: 1/10 2 4 6 8 10 Community: 10/10 Community: 9/10 Community: 8/10 Community: 7/10 Community: 6/10 Community: 5/10 Community: 4/10 Community: 3/10 Community: 2/10 Community: 1/10 2 4 6 8 10 Creativity: 10/10 Creativity: 9/10 Creativity: 8/10 Creativity: 7/10 Creativity: 6/10 Creativity: 5/10 Creativity: 4/10 Creativity: 3/10 Creativity: 2/10 Creativity: 1/10 2 4 6 8 10 Joy: 10/10 Joy: 9/10 Joy: 8/10 Joy: 7/10 Joy: 6/10 Joy: 5/10 Joy: 4/10 Joy: 3/10 Joy: 2/10 Joy: 1/10 2 4 6 8 10 Spirituality: 10/10 Spirituality: 9/10 Spirituality: 8/10 Spirituality: 7/10 Spirituality: 6/10 Spirituality: 5/10 Spirituality: 4/10 Spirituality: 3/10 Spirituality: 2/10 Spirituality: 1/10 2 4 6 8 10 Home Environment & Cooking: 10/10 Home Environment & Cooking: 9/10 Home Environment & Cooking: 8/10 Home Environment & Cooking: 7/10 Home Environment & Cooking: 6/10 Home Environment & Cooking: 5/10 Home Environment & Cooking: 4/10 Home Environment & Cooking: 3/10 Home Environment & Cooking: 2/10 Home Environment & Cooking: 1/10 2 4 6 8 10 Money & Finance: 10/10 Money & Finance: 9/10 Money & Finance: 8/10 Money & Finance: 7/10 Money & Finance: 6/10 Money & Finance: 5/10 Money & Finance: 4/10 Money & Finance: 3/10 Money & Finance: 2/10 Money & Finance: 1/10 2 4 6 8 10 Career & Work: 10/10 Career & Work: 9/10 Career & Work: 8/10 Career & Work: 7/10 Career & Work: 6/10 Career & Work: 5/10 Career & Work: 4/10 Career & Work: 3/10 Career & Work: 2/10 Career & Work: 1/10 2 4 6 8 10 Growth & Learning: 10/10 Growth & Learning: 9/10 Growth & Learning: 8/10 Growth & Learning: 7/10 Growth & Learning: 6/10 Growth & Learning: 5/10 Growth & Learning: 4/10 Growth & Learning: 3/10 Growth & Learning: 2/10 Growth & Learning: 1/10 2 4 6 8 10 Health: 10/10 Health: 9/10 Health: 8/10 Health: 7/10 Health: 6/10 Health: 5/10 Health: 4/10 Health: 3/10 Health: 2/10 Health: 1/10 2 4 6 8 10 Physical Activity & Recreation: 10/10 Physical Activity & Recreation: 9/10 Physical Activity & Recreation: 8/10 Physical Activity & Recreation: 7/10 Physical Activity & Recreation: 6/10 Physical Activity & Recreation: 5/10 Physical Activity & Recreation: 4/10 Physical Activity & Recreation: 3/10 Physical Activity & Recreation: 2/10 Physical Activity & Recreation: 1/10 2 4 6 8 10 PartnerLove FamilyFriends Community Creativity Joy Spirituality Home EnvironmentCooking MoneyFinance CareerWork GrowthLearning Health Physical ActivityRecreation
Click any ring to rate · click again to change · constellation draws automatically
BALANCES

Top areas appear here

IMBALANCES

Low areas appear here

Your Balances and Imbalances are calculated automatically below the wheel as you score each area.
what influences yourLIFE COMPASS

A holistic deep dive into the many factors that influence your wellbeing — both positively and negatively.

M
INNER COMPASS
Inner experiences like feelings, emotions, and intuition provide feedback on the direction we are going. Positive feelings mean we are on the right track. Negative emotions mean attention is required. What is your inner compass telling you?

The most common emotion or sensation I have been experiencing is...

M
ENVIRONMENT
Environment is characterized by our job, home, possessions, and geographical location. How do you feel about your current environment? Consider the pros and cons.

I am satisfied/unsatisfied with where I...

The people that make me better are...

M
COMMUNITY
Other people influence your life both positively and negatively. Reflect on your inner circle. Who supports and who hinders? Are there boundaries you need to put in place?

I feel drained when in the presence of...

I thrive when surrounded by...

M
WEAKNESSES
Negative coping strategies de-energize and lead to disengagement. Reflect on your tendencies and list any that could be addressed. For Type 1: When tired, stressed, or upset, Ones may become hypercritical, rigid, and unable to let mistakes go.

When I am tired, stressed, or upset I tend to...

M
STRENGTHS
Strengths are authentic, energizing ways of being. For Type 1: When at your best, you are principled, purposeful, and deeply committed to doing what is right — a natural reformer and wise teacher.

When I am at my best I tend to...

M
LIFE EVENTS
Life happens, both good and bad. The ability to deal with major events effectively builds resilience. Reflect on a particularly significant experience.

The last major life event I experienced was...

I deal with these experiences by thinking, feeling, or doing...

M
DESTINATION
A goal is a specific and concrete destination. Thinking about the imbalances in your Life Compass, which area stands out most — and why? List small steps you can take to begin.

I want to focus on bringing balance to...

Some specific actions I can take to get started are...

putting the plan into motionACTION BRAINSTORMING

What would it look like to pursue my destination with excellence AND with grace — letting go of perfection as the standard?

Identify Your Destination (Purpose / Goal)

My goal/purpose is to
so that I can
in order to .
See examples

Career“My goal is to stop over-editing my work before submitting so that I can meet deadlines without sacrificing quality, in order to build a sustainable career without burning myself out.”

Health“My goal is to build a regular rest practice into my week so that I can release the constant pressure to be productive, in order to sustain my energy and wellbeing for the long run.”

Relationships“My goal is to express appreciation before offering correction so that I can deepen trust with the people I love and lead, in order to create an environment where growth feels safe, not threatening.”

Now, With Proper Perspective + Considering Any Imbalances — Keeping This Goal In Mind, What Could You:

STOP
1.
2.
3.
4.
CONTINUE
1.
2.
3.
4.
IMPROVE
1.
2.
3.
4.
START
1.
2.
3.
4.
Turn these ideas into action! Consider ways you can create smaller supporting goals from this list to use in each Milestone's Charting the Course section.

Your 9-Week Adventure Begins

Your 9-Week Journey 0 of 9 weeks complete
Milestone 1
Milestone 2
Milestone 3

Nine weeks of honest reckoning with the inner critic. You began to separate who you are from what you think you must be. The work you’ve done here has less to do with becoming better and more to do with resting in the goodness that was already yours. That is no small thing.

— Trish Frazier · Magnifico Wellness

coming full circle

Balance + Growth

A before and after is a great way to see how you've grown. Scroll back up to your Life Compass and score each area again — then record both your Initial and Final scores in the table below.
Categories
Compasses
Initial Final
Partner & Love
Family & Friends
Community
Creativity
Joy
Spirituality
Home Environment & Cooking
Money & Finances
Career & Work
Growth & Learning
Health
Physical Activity & Recreation

What 1–2 practices from this journey will you commit to carrying forward?

Based on your Final Compass, which area of your life will you prioritize growing next?

Who in your life will you invite to support and witness your continued growth?

2

Heart Center · Shame Triad

The Helper

"The Supportive Advisor"

"I am loved when I give to others."

Core Fear

Being rejected, unwanted, unloved, or unworthy of love.

Core Desire

To be appreciated, loved, and needed.

Passion (Vice)

Pride

Virtue (Path Forward)

Humility

Core Longing — What your soul most needs to hear: "You are loved for simply being you."
Your Blindspot

Your giving rarely feels self-serving to you, but it often is — not cynically, but in the way that love and need have quietly entangled. You give because it feels like love, yet underneath is a hunger to be indispensable. The care you generously offer others is often the very care you most withhold from yourself.

When Healthy

Caring, empathetic, warm, generous, emotionally intelligent.

When Unhealthy

Manipulative, possessive, martyred, indirect, boundary-less.

Under Stress → Type 8

Becomes domineering, controlling, aggressive.

In Security → Type 4

Becomes self-aware, honest, emotionally authentic.

"Love your neighbor as yourself." — Mark 12:31 (Note the as yourself — you are included.)

"I am worthy of love simply because I exist — not because of what I do for others."

“The goal of this work is to bring you back to your true self — the version God created you to be before the world got ahold of you.”

Much Love and Gratitude,
Trish Frazier · Magnifico Wellness

The Life Assessment is the most important part of your adventure. Before any grand journey, preparations must be made. Take your time and dig in.

Be sure to approach this section when you are well rested and free from distractions. Do not skip or breeze through this step.
know your truthSELF DISCOVERY

An opportunity to gain self-awareness and learn what drives and motivates you as Type 2. Use the type profile above to complete the fields below in your own words.

Name
Enneagram Type Type 2 — The Helper
When Healthy I am Caring, empathetic, warm, generous, emotionally intelligent.
When Unhealthy I am Manipulative, possessive, martyred, indirect, boundary-less.
When I feel stressed I Moves toward Type 8 — becomes domineering, controlling, aggressive.
When I feel secure I Moves toward Type 4 — becomes self-aware, honest, emotionally authentic.
Area(s) of my life I feel stuck
Area(s) of my life I feel empowered
Area(s) of my life I want to improve
My One Goal or Intention (answer this after the assessment)
identifyingYOUR VALUES
Values determine how we want to live. Think of them as verbs — not goals, but ways of being. Your values likely include love, service, connection, and generosity. Explore what it would look like to extend those same values toward yourself.

My Values Are...

Prioritize Values

1.
2.
3.
4.
5.

Putting It Into Perspective

Now that your priorities are in order, get specific. Identify what they mean and why.
Value 1:
Means to me:
Is important to me because:
Value 2:
Means to me:
Is important to me because:
Value 3:
Means to me:
Is important to me because:
Value 4:
Means to me:
Is important to me because:
Value 5:
Means to me:
Is important to me because:
balancing theLIFE COMPASS
1
Click to Score

Click any ring in a segment to set your satisfaction score — 1 (center) to 10 (outer edge). Click the same ring again to clear it.

2
Watch It Take Shape

As you score each area, a constellation line connects your dots automatically — revealing your life balance pattern at a glance. Once all scores are set, click Record Initial Scores below the wheel. You will need these later.

3
Review Your Results

Your top-scoring areas (Balances) and lowest-scoring areas (Imbalances) are listed below the wheel — use them to guide your destination goal.

Just as life is constantly changing, the shape of your circle will too. Check back periodically to avoid blindspots.
Partner & Love: 10/10 Partner & Love: 9/10 Partner & Love: 8/10 Partner & Love: 7/10 Partner & Love: 6/10 Partner & Love: 5/10 Partner & Love: 4/10 Partner & Love: 3/10 Partner & Love: 2/10 Partner & Love: 1/10 2 4 6 8 10 Family & Friends: 10/10 Family & Friends: 9/10 Family & Friends: 8/10 Family & Friends: 7/10 Family & Friends: 6/10 Family & Friends: 5/10 Family & Friends: 4/10 Family & Friends: 3/10 Family & Friends: 2/10 Family & Friends: 1/10 2 4 6 8 10 Community: 10/10 Community: 9/10 Community: 8/10 Community: 7/10 Community: 6/10 Community: 5/10 Community: 4/10 Community: 3/10 Community: 2/10 Community: 1/10 2 4 6 8 10 Creativity: 10/10 Creativity: 9/10 Creativity: 8/10 Creativity: 7/10 Creativity: 6/10 Creativity: 5/10 Creativity: 4/10 Creativity: 3/10 Creativity: 2/10 Creativity: 1/10 2 4 6 8 10 Joy: 10/10 Joy: 9/10 Joy: 8/10 Joy: 7/10 Joy: 6/10 Joy: 5/10 Joy: 4/10 Joy: 3/10 Joy: 2/10 Joy: 1/10 2 4 6 8 10 Spirituality: 10/10 Spirituality: 9/10 Spirituality: 8/10 Spirituality: 7/10 Spirituality: 6/10 Spirituality: 5/10 Spirituality: 4/10 Spirituality: 3/10 Spirituality: 2/10 Spirituality: 1/10 2 4 6 8 10 Home Environment & Cooking: 10/10 Home Environment & Cooking: 9/10 Home Environment & Cooking: 8/10 Home Environment & Cooking: 7/10 Home Environment & Cooking: 6/10 Home Environment & Cooking: 5/10 Home Environment & Cooking: 4/10 Home Environment & Cooking: 3/10 Home Environment & Cooking: 2/10 Home Environment & Cooking: 1/10 2 4 6 8 10 Money & Finance: 10/10 Money & Finance: 9/10 Money & Finance: 8/10 Money & Finance: 7/10 Money & Finance: 6/10 Money & Finance: 5/10 Money & Finance: 4/10 Money & Finance: 3/10 Money & Finance: 2/10 Money & Finance: 1/10 2 4 6 8 10 Career & Work: 10/10 Career & Work: 9/10 Career & Work: 8/10 Career & Work: 7/10 Career & Work: 6/10 Career & Work: 5/10 Career & Work: 4/10 Career & Work: 3/10 Career & Work: 2/10 Career & Work: 1/10 2 4 6 8 10 Growth & Learning: 10/10 Growth & Learning: 9/10 Growth & Learning: 8/10 Growth & Learning: 7/10 Growth & Learning: 6/10 Growth & Learning: 5/10 Growth & Learning: 4/10 Growth & Learning: 3/10 Growth & Learning: 2/10 Growth & Learning: 1/10 2 4 6 8 10 Health: 10/10 Health: 9/10 Health: 8/10 Health: 7/10 Health: 6/10 Health: 5/10 Health: 4/10 Health: 3/10 Health: 2/10 Health: 1/10 2 4 6 8 10 Physical Activity & Recreation: 10/10 Physical Activity & Recreation: 9/10 Physical Activity & Recreation: 8/10 Physical Activity & Recreation: 7/10 Physical Activity & Recreation: 6/10 Physical Activity & Recreation: 5/10 Physical Activity & Recreation: 4/10 Physical Activity & Recreation: 3/10 Physical Activity & Recreation: 2/10 Physical Activity & Recreation: 1/10 2 4 6 8 10 PartnerLove FamilyFriends Community Creativity Joy Spirituality Home EnvironmentCooking MoneyFinance CareerWork GrowthLearning Health Physical ActivityRecreation
Click any ring to rate · click again to change · constellation draws automatically
BALANCES

Top areas appear here

IMBALANCES

Low areas appear here

Your Balances and Imbalances are calculated automatically below the wheel as you score each area.
what influences yourLIFE COMPASS

A holistic deep dive into the many factors that influence your wellbeing — both positively and negatively.

M
INNER COMPASS
Inner experiences like feelings, emotions, and intuition provide feedback on the direction we are going. Positive feelings mean we are on the right track. Negative emotions mean attention is required. What is your inner compass telling you?

The most common emotion or sensation I have been experiencing is...

M
ENVIRONMENT
Environment is characterized by our job, home, possessions, and geographical location. How do you feel about your current environment? Consider the pros and cons.

I am satisfied/unsatisfied with where I...

The people that make me better are...

M
COMMUNITY
Other people influence your life both positively and negatively. Reflect on your inner circle. Who supports and who hinders? Are there boundaries you need to put in place?

I feel drained when in the presence of...

I thrive when surrounded by...

M
WEAKNESSES
Negative coping strategies de-energize and lead to disengagement. Reflect on your tendencies and list any that could be addressed. For Type 2: When tired, stressed, or upset, Twos may become resentful, manipulative, or boundary-less — giving to get rather than giving freely.

When I am tired, stressed, or upset I tend to...

M
STRENGTHS
Strengths are authentic, energizing ways of being. For Type 2: When at your best, you are genuinely warm, intuitively empathetic, and capable of making anyone feel seen and cared for.

When I am at my best I tend to...

M
LIFE EVENTS
Life happens, both good and bad. The ability to deal with major events effectively builds resilience. Reflect on a particularly significant experience.

The last major life event I experienced was...

I deal with these experiences by thinking, feeling, or doing...

M
DESTINATION
A goal is a specific and concrete destination. Thinking about the imbalances in your Life Compass, which area stands out most — and why? List small steps you can take to begin.

I want to focus on bringing balance to...

Some specific actions I can take to get started are...

putting the plan into motionACTION BRAINSTORMING

What would I pursue if I trusted that being loved doesn't depend on being useful? What do I actually want for myself?

Identify Your Destination (Purpose / Goal)

My goal/purpose is to
so that I can
in order to .
See examples

Career“My goal is to set clearer boundaries around my availability so that I can protect my energy for priorities that matter, in order to build a career that serves others from a full cup, not an empty one.”

Health“My goal is to establish one non-negotiable daily self-care practice so that I can give to others from overflow instead of depletion, in order to show up fully in every relationship and commitment in my life.”

Relationships“My goal is to ask for what I need before offering help so that I can build relationships grounded in mutual care, in order to experience the kind of love I give freely to others.”

Now, With Proper Perspective + Considering Any Imbalances — Keeping This Goal In Mind, What Could You:

STOP
1.
2.
3.
4.
CONTINUE
1.
2.
3.
4.
IMPROVE
1.
2.
3.
4.
START
1.
2.
3.
4.
Turn these ideas into action! Consider ways you can create smaller supporting goals from this list to use in each Milestone's Charting the Course section.

Your 9-Week Adventure Begins

Your 9-Week Journey 0 of 9 weeks complete
Milestone 1
Milestone 2
Milestone 3

Nine weeks of practicing the most countercultural thing a Helper can do — turning toward yourself. You named your needs, practiced receiving, and began giving from a place of fullness rather than fear. That shift has a ripple effect you’ll be feeling for years.

— Trish Frazier · Magnifico Wellness

coming full circle

Balance + Growth

A before and after is a great way to see how you've grown. Scroll back up to your Life Compass and score each area again — then record both your Initial and Final scores in the table below.
Categories
Compasses
Initial Final
Partner & Love
Family & Friends
Community
Creativity
Joy
Spirituality
Home Environment & Cooking
Money & Finances
Career & Work
Growth & Learning
Health
Physical Activity & Recreation

What 1–2 practices from this journey will you commit to carrying forward?

Based on your Final Compass, which area of your life will you prioritize growing next?

Who in your life will you invite to support and witness your continued growth?

3

Heart Center · Shame Triad

The Achiever

"The Successful Performer"

"I am valuable when I succeed."

Core Fear

Being worthless, failing, or being exposed as incompetent.

Core Desire

To feel valuable, admired, and successful.

Passion (Vice)

Deceit

Virtue (Path Forward)

Truthfulness / Authenticity

Core Longing — What your soul most needs to hear: "You are loved for simply being you."
Your Blindspot

You have likely been performing for so long that you've lost track of where the performance ends and the real you begins. You adapt so skillfully to what the room needs that authenticity can feel risky — even threatening. Over time, that automatic adaptability can hollow out a genuine sense of self.

When Healthy

Competent, inspiring, goal-oriented, authentic leader, motivating.

When Unhealthy

Narcissistic, deceptive, exploitative, emotionally unavailable.

Under Stress → Type 9

Becomes disengaged, apathetic, numb.

In Security → Type 6

Becomes loyal, collaborative, genuinely connected.

"What does it profit a man to gain the whole world and forfeit his soul?" — Mark 8:36

"My worth is not measured by what I accomplish. I am enough as I am."

“The goal of this work is to bring you back to your true self — the version God created you to be before the world got ahold of you.”

Much Love and Gratitude,
Trish Frazier · Magnifico Wellness

The Life Assessment is the most important part of your adventure. Before any grand journey, preparations must be made. Take your time and dig in.

Be sure to approach this section when you are well rested and free from distractions. Do not skip or breeze through this step.
know your truthSELF DISCOVERY

An opportunity to gain self-awareness and learn what drives and motivates you as Type 3. Use the type profile above to complete the fields below in your own words.

Name
Enneagram Type Type 3 — The Achiever
When Healthy I am Competent, inspiring, goal-oriented, authentic leader, motivating.
When Unhealthy I am Narcissistic, deceptive, exploitative, emotionally unavailable.
When I feel stressed I Moves toward Type 9 — becomes disengaged, apathetic, numb.
When I feel secure I Moves toward Type 6 — becomes loyal, collaborative, genuinely connected.
Area(s) of my life I feel stuck
Area(s) of my life I feel empowered
Area(s) of my life I want to improve
My One Goal or Intention (answer this after the assessment)
identifyingYOUR VALUES
Values determine how we want to live. Think of them as verbs — not goals, but ways of being. Your values likely include excellence, impact, productivity, and success. Ask: do these reflect who you truly are, or who you've been told to be?

My Values Are...

Prioritize Values

1.
2.
3.
4.
5.

Putting It Into Perspective

Now that your priorities are in order, get specific. Identify what they mean and why.
Value 1:
Means to me:
Is important to me because:
Value 2:
Means to me:
Is important to me because:
Value 3:
Means to me:
Is important to me because:
Value 4:
Means to me:
Is important to me because:
Value 5:
Means to me:
Is important to me because:
balancing theLIFE COMPASS
1
Click to Score

Click any ring in a segment to set your satisfaction score — 1 (center) to 10 (outer edge). Click the same ring again to clear it.

2
Watch It Take Shape

As you score each area, a constellation line connects your dots automatically — revealing your life balance pattern at a glance. Once all scores are set, click Record Initial Scores below the wheel. You will need these later.

3
Review Your Results

Your top-scoring areas (Balances) and lowest-scoring areas (Imbalances) are listed below the wheel — use them to guide your destination goal.

Just as life is constantly changing, the shape of your circle will too. Check back periodically to avoid blindspots.
Partner & Love: 10/10 Partner & Love: 9/10 Partner & Love: 8/10 Partner & Love: 7/10 Partner & Love: 6/10 Partner & Love: 5/10 Partner & Love: 4/10 Partner & Love: 3/10 Partner & Love: 2/10 Partner & Love: 1/10 2 4 6 8 10 Family & Friends: 10/10 Family & Friends: 9/10 Family & Friends: 8/10 Family & Friends: 7/10 Family & Friends: 6/10 Family & Friends: 5/10 Family & Friends: 4/10 Family & Friends: 3/10 Family & Friends: 2/10 Family & Friends: 1/10 2 4 6 8 10 Community: 10/10 Community: 9/10 Community: 8/10 Community: 7/10 Community: 6/10 Community: 5/10 Community: 4/10 Community: 3/10 Community: 2/10 Community: 1/10 2 4 6 8 10 Creativity: 10/10 Creativity: 9/10 Creativity: 8/10 Creativity: 7/10 Creativity: 6/10 Creativity: 5/10 Creativity: 4/10 Creativity: 3/10 Creativity: 2/10 Creativity: 1/10 2 4 6 8 10 Joy: 10/10 Joy: 9/10 Joy: 8/10 Joy: 7/10 Joy: 6/10 Joy: 5/10 Joy: 4/10 Joy: 3/10 Joy: 2/10 Joy: 1/10 2 4 6 8 10 Spirituality: 10/10 Spirituality: 9/10 Spirituality: 8/10 Spirituality: 7/10 Spirituality: 6/10 Spirituality: 5/10 Spirituality: 4/10 Spirituality: 3/10 Spirituality: 2/10 Spirituality: 1/10 2 4 6 8 10 Home Environment & Cooking: 10/10 Home Environment & Cooking: 9/10 Home Environment & Cooking: 8/10 Home Environment & Cooking: 7/10 Home Environment & Cooking: 6/10 Home Environment & Cooking: 5/10 Home Environment & Cooking: 4/10 Home Environment & Cooking: 3/10 Home Environment & Cooking: 2/10 Home Environment & Cooking: 1/10 2 4 6 8 10 Money & Finance: 10/10 Money & Finance: 9/10 Money & Finance: 8/10 Money & Finance: 7/10 Money & Finance: 6/10 Money & Finance: 5/10 Money & Finance: 4/10 Money & Finance: 3/10 Money & Finance: 2/10 Money & Finance: 1/10 2 4 6 8 10 Career & Work: 10/10 Career & Work: 9/10 Career & Work: 8/10 Career & Work: 7/10 Career & Work: 6/10 Career & Work: 5/10 Career & Work: 4/10 Career & Work: 3/10 Career & Work: 2/10 Career & Work: 1/10 2 4 6 8 10 Growth & Learning: 10/10 Growth & Learning: 9/10 Growth & Learning: 8/10 Growth & Learning: 7/10 Growth & Learning: 6/10 Growth & Learning: 5/10 Growth & Learning: 4/10 Growth & Learning: 3/10 Growth & Learning: 2/10 Growth & Learning: 1/10 2 4 6 8 10 Health: 10/10 Health: 9/10 Health: 8/10 Health: 7/10 Health: 6/10 Health: 5/10 Health: 4/10 Health: 3/10 Health: 2/10 Health: 1/10 2 4 6 8 10 Physical Activity & Recreation: 10/10 Physical Activity & Recreation: 9/10 Physical Activity & Recreation: 8/10 Physical Activity & Recreation: 7/10 Physical Activity & Recreation: 6/10 Physical Activity & Recreation: 5/10 Physical Activity & Recreation: 4/10 Physical Activity & Recreation: 3/10 Physical Activity & Recreation: 2/10 Physical Activity & Recreation: 1/10 2 4 6 8 10 PartnerLove FamilyFriends Community Creativity Joy Spirituality Home EnvironmentCooking MoneyFinance CareerWork GrowthLearning Health Physical ActivityRecreation
Click any ring to rate · click again to change · constellation draws automatically
BALANCES

Top areas appear here

IMBALANCES

Low areas appear here

Your Balances and Imbalances are calculated automatically below the wheel as you score each area.
what influences yourLIFE COMPASS

A holistic deep dive into the many factors that influence your wellbeing — both positively and negatively.

M
INNER COMPASS
Inner experiences like feelings, emotions, and intuition provide feedback on the direction we are going. Positive feelings mean we are on the right track. Negative emotions mean attention is required. What is your inner compass telling you?

The most common emotion or sensation I have been experiencing is...

M
ENVIRONMENT
Environment is characterized by our job, home, possessions, and geographical location. How do you feel about your current environment? Consider the pros and cons.

I am satisfied/unsatisfied with where I...

The people that make me better are...

M
COMMUNITY
Other people influence your life both positively and negatively. Reflect on your inner circle. Who supports and who hinders? Are there boundaries you need to put in place?

I feel drained when in the presence of...

I thrive when surrounded by...

M
WEAKNESSES
Negative coping strategies de-energize and lead to disengagement. Reflect on your tendencies and list any that could be addressed. For Type 3: When tired, stressed, or upset, Threes may disconnect from feelings entirely, shift personas, or push harder instead of slowing down.

When I am tired, stressed, or upset I tend to...

M
STRENGTHS
Strengths are authentic, energizing ways of being. For Type 3: When at your best, you are inspiring, competent, and genuinely motivating — a leader who brings out the best in others.

When I am at my best I tend to...

M
LIFE EVENTS
Life happens, both good and bad. The ability to deal with major events effectively builds resilience. Reflect on a particularly significant experience.

The last major life event I experienced was...

I deal with these experiences by thinking, feeling, or doing...

M
DESTINATION
A goal is a specific and concrete destination. Thinking about the imbalances in your Life Compass, which area stands out most — and why? List small steps you can take to begin.

I want to focus on bringing balance to...

Some specific actions I can take to get started are...

putting the plan into motionACTION BRAINSTORMING

What destination would I choose if success and failure were both off the table — if only meaning and authenticity mattered?

Identify Your Destination (Purpose / Goal)

My goal/purpose is to
so that I can
in order to .
See examples

Career“My goal is to define success by impact rather than output or image so that I can lead with integrity rather than performance, in order to build a career that reflects who I actually am, not who I think I should be.”

Health“My goal is to honor my body's need for rest without guilt so that I can perform sustainably rather than sprinting until I crash, in order to enjoy my accomplishments instead of racing past them.”

Relationships“My goal is to be emotionally present in conversations, not just impressive so that I can form deeper, more honest connections, in order to experience relationships that know and accept the real me.”

Now, With Proper Perspective + Considering Any Imbalances — Keeping This Goal In Mind, What Could You:

STOP
1.
2.
3.
4.
CONTINUE
1.
2.
3.
4.
IMPROVE
1.
2.
3.
4.
START
1.
2.
3.
4.
Turn these ideas into action! Consider ways you can create smaller supporting goals from this list to use in each Milestone's Charting the Course section.

Your 9-Week Adventure Begins

Your 9-Week Journey 0 of 9 weeks complete
Milestone 1
Milestone 2
Milestone 3

Nine weeks of letting the performer rest. You did the quiet, uncelebrated work of excavating what’s real underneath the achievement. You began to live from the inside out rather than the outside in. That is the kind of success that actually satisfies.

— Trish Frazier · Magnifico Wellness

coming full circle

Balance + Growth

A before and after is a great way to see how you've grown. Scroll back up to your Life Compass and score each area again — then record both your Initial and Final scores in the table below.
Categories
Compasses
Initial Final
Partner & Love
Family & Friends
Community
Creativity
Joy
Spirituality
Home Environment & Cooking
Money & Finances
Career & Work
Growth & Learning
Health
Physical Activity & Recreation

What 1–2 practices from this journey will you commit to carrying forward?

Based on your Final Compass, which area of your life will you prioritize growing next?

Who in your life will you invite to support and witness your continued growth?

4

Heart Center · Shame Triad

The Individualist

"The Romantic"

"I am significant when I am uniquely myself."

Core Fear

Having no identity, being ordinary, insignificant, or fundamentally flawed.

Core Desire

To be authentic, unique, and deeply understood.

Passion (Vice)

Envy

Virtue (Path Forward)

Equanimity

Core Longing — What your soul most needs to hear: "You are seen and loved as you truly are."
Your Blindspot

Your longing for what's missing has become such a familiar companion that presence feels threatening. You are deeply attuned to absence and imperfection but often miss what is actually here and good. The identity you've built around depth and uniqueness can quietly become its own prison — making you resistant to the ordinary, even when ordinary is exactly what the moment requires.

When Healthy

Creative, expressive, emotionally authentic, compassionate, self-aware.

When Unhealthy

Withdrawn, self-absorbed, moody, envious, dramatizing.

Under Stress → Type 2

Becomes people-pleasing, manipulative, clingy.

In Security → Type 1

Becomes purposeful, disciplined, objective.

"He has made everything beautiful in its time." — Ecclesiastes 3:11

"I am not missing anything. The depth I carry is a gift, not a wound."

“The goal of this work is to bring you back to your true self — the version God created you to be before the world got ahold of you.”

Much Love and Gratitude,
Trish Frazier · Magnifico Wellness

The Life Assessment is the most important part of your adventure. Before any grand journey, preparations must be made. Take your time and dig in.

Be sure to approach this section when you are well rested and free from distractions. Do not skip or breeze through this step.
know your truthSELF DISCOVERY

An opportunity to gain self-awareness and learn what drives and motivates you as Type 4. Use the type profile above to complete the fields below in your own words.

Name
Enneagram Type Type 4 — The Individualist
When Healthy I am Creative, expressive, emotionally authentic, compassionate, self-aware.
When Unhealthy I am Withdrawn, self-absorbed, moody, envious, dramatizing.
When I feel stressed I Moves toward Type 2 — becomes people-pleasing, clingy, manipulative.
When I feel secure I Moves toward Type 1 — becomes purposeful, disciplined, objective.
Area(s) of my life I feel stuck
Area(s) of my life I feel empowered
Area(s) of my life I want to improve
My One Goal or Intention (answer this after the assessment)
identifyingYOUR VALUES
Values determine how we want to live. Think of them as verbs — not goals, but ways of being. Your values likely include authenticity, creativity, meaning, and depth. The invitation is to live them out rather than idealize them from a distance.

My Values Are...

Prioritize Values

1.
2.
3.
4.
5.

Putting It Into Perspective

Now that your priorities are in order, get specific. Identify what they mean and why.
Value 1:
Means to me:
Is important to me because:
Value 2:
Means to me:
Is important to me because:
Value 3:
Means to me:
Is important to me because:
Value 4:
Means to me:
Is important to me because:
Value 5:
Means to me:
Is important to me because:
balancing theLIFE COMPASS
1
Click to Score

Click any ring in a segment to set your satisfaction score — 1 (center) to 10 (outer edge). Click the same ring again to clear it.

2
Watch It Take Shape

As you score each area, a constellation line connects your dots automatically — revealing your life balance pattern at a glance. Once all scores are set, click Record Initial Scores below the wheel. You will need these later.

3
Review Your Results

Your top-scoring areas (Balances) and lowest-scoring areas (Imbalances) are listed below the wheel — use them to guide your destination goal.

Just as life is constantly changing, the shape of your circle will too. Check back periodically to avoid blindspots.
Partner & Love: 10/10 Partner & Love: 9/10 Partner & Love: 8/10 Partner & Love: 7/10 Partner & Love: 6/10 Partner & Love: 5/10 Partner & Love: 4/10 Partner & Love: 3/10 Partner & Love: 2/10 Partner & Love: 1/10 2 4 6 8 10 Family & Friends: 10/10 Family & Friends: 9/10 Family & Friends: 8/10 Family & Friends: 7/10 Family & Friends: 6/10 Family & Friends: 5/10 Family & Friends: 4/10 Family & Friends: 3/10 Family & Friends: 2/10 Family & Friends: 1/10 2 4 6 8 10 Community: 10/10 Community: 9/10 Community: 8/10 Community: 7/10 Community: 6/10 Community: 5/10 Community: 4/10 Community: 3/10 Community: 2/10 Community: 1/10 2 4 6 8 10 Creativity: 10/10 Creativity: 9/10 Creativity: 8/10 Creativity: 7/10 Creativity: 6/10 Creativity: 5/10 Creativity: 4/10 Creativity: 3/10 Creativity: 2/10 Creativity: 1/10 2 4 6 8 10 Joy: 10/10 Joy: 9/10 Joy: 8/10 Joy: 7/10 Joy: 6/10 Joy: 5/10 Joy: 4/10 Joy: 3/10 Joy: 2/10 Joy: 1/10 2 4 6 8 10 Spirituality: 10/10 Spirituality: 9/10 Spirituality: 8/10 Spirituality: 7/10 Spirituality: 6/10 Spirituality: 5/10 Spirituality: 4/10 Spirituality: 3/10 Spirituality: 2/10 Spirituality: 1/10 2 4 6 8 10 Home Environment & Cooking: 10/10 Home Environment & Cooking: 9/10 Home Environment & Cooking: 8/10 Home Environment & Cooking: 7/10 Home Environment & Cooking: 6/10 Home Environment & Cooking: 5/10 Home Environment & Cooking: 4/10 Home Environment & Cooking: 3/10 Home Environment & Cooking: 2/10 Home Environment & Cooking: 1/10 2 4 6 8 10 Money & Finance: 10/10 Money & Finance: 9/10 Money & Finance: 8/10 Money & Finance: 7/10 Money & Finance: 6/10 Money & Finance: 5/10 Money & Finance: 4/10 Money & Finance: 3/10 Money & Finance: 2/10 Money & Finance: 1/10 2 4 6 8 10 Career & Work: 10/10 Career & Work: 9/10 Career & Work: 8/10 Career & Work: 7/10 Career & Work: 6/10 Career & Work: 5/10 Career & Work: 4/10 Career & Work: 3/10 Career & Work: 2/10 Career & Work: 1/10 2 4 6 8 10 Growth & Learning: 10/10 Growth & Learning: 9/10 Growth & Learning: 8/10 Growth & Learning: 7/10 Growth & Learning: 6/10 Growth & Learning: 5/10 Growth & Learning: 4/10 Growth & Learning: 3/10 Growth & Learning: 2/10 Growth & Learning: 1/10 2 4 6 8 10 Health: 10/10 Health: 9/10 Health: 8/10 Health: 7/10 Health: 6/10 Health: 5/10 Health: 4/10 Health: 3/10 Health: 2/10 Health: 1/10 2 4 6 8 10 Physical Activity & Recreation: 10/10 Physical Activity & Recreation: 9/10 Physical Activity & Recreation: 8/10 Physical Activity & Recreation: 7/10 Physical Activity & Recreation: 6/10 Physical Activity & Recreation: 5/10 Physical Activity & Recreation: 4/10 Physical Activity & Recreation: 3/10 Physical Activity & Recreation: 2/10 Physical Activity & Recreation: 1/10 2 4 6 8 10 PartnerLove FamilyFriends Community Creativity Joy Spirituality Home EnvironmentCooking MoneyFinance CareerWork GrowthLearning Health Physical ActivityRecreation
Click any ring to rate · click again to change · constellation draws automatically
BALANCES

Top areas appear here

IMBALANCES

Low areas appear here

Your Balances and Imbalances are calculated automatically below the wheel as you score each area.
what influences yourLIFE COMPASS

A holistic deep dive into the many factors that influence your wellbeing — both positively and negatively.

M
INNER COMPASS
Inner experiences like feelings, emotions, and intuition provide feedback on the direction we are going. Positive feelings mean we are on the right track. Negative emotions mean attention is required. What is your inner compass telling you?

The most common emotion or sensation I have been experiencing is...

M
ENVIRONMENT
Environment is characterized by our job, home, possessions, and geographical location. How do you feel about your current environment? Consider the pros and cons.

I am satisfied/unsatisfied with where I...

The people that make me better are...

M
COMMUNITY
Other people influence your life both positively and negatively. Reflect on your inner circle. Who supports and who hinders? Are there boundaries you need to put in place?

I feel drained when in the presence of...

I thrive when surrounded by...

M
WEAKNESSES
Negative coping strategies de-energize and lead to disengagement. Reflect on your tendencies and list any that could be addressed. For Type 4: When tired, stressed, or upset, Fours may withdraw into melancholy, compare themselves unfavorably to others, or dramatize experience.

When I am tired, stressed, or upset I tend to...

M
STRENGTHS
Strengths are authentic, energizing ways of being. For Type 4: When at your best, you bring extraordinary depth, creativity, and emotional honesty — a rare capacity to hold complexity and beauty at once.

When I am at my best I tend to...

M
LIFE EVENTS
Life happens, both good and bad. The ability to deal with major events effectively builds resilience. Reflect on a particularly significant experience.

The last major life event I experienced was...

I deal with these experiences by thinking, feeling, or doing...

M
DESTINATION
A goal is a specific and concrete destination. Thinking about the imbalances in your Life Compass, which area stands out most — and why? List small steps you can take to begin.

I want to focus on bringing balance to...

Some specific actions I can take to get started are...

putting the plan into motionACTION BRAINSTORMING

What would I create, build, or pursue if I trusted that I already have everything I need to begin — right now, as I am?

Identify Your Destination (Purpose / Goal)

My goal/purpose is to
so that I can
in order to .
See examples

Career“My goal is to complete one creative project from start to finish so that I can build a body of work that reflects my authentic voice, in order to earn a living doing what only I can uniquely offer.”

Health“My goal is to anchor my daily routine in one consistent grounding practice so that I can move through emotional intensity without being swept away, in order to show up with more stability and depth in everything I pursue.”

Relationships“My goal is to stay in difficult conversations long enough to reach resolution so that I can build relationships that hold my full self, not just my highs, in order to experience the deep belonging I’ve been longing for.”

Now, With Proper Perspective + Considering Any Imbalances — Keeping This Goal In Mind, What Could You:

STOP
1.
2.
3.
4.
CONTINUE
1.
2.
3.
4.
IMPROVE
1.
2.
3.
4.
START
1.
2.
3.
4.
Turn these ideas into action! Consider ways you can create smaller supporting goals from this list to use in each Milestone's Charting the Course section.

Your 9-Week Adventure Begins

Your 9-Week Journey 0 of 9 weeks complete
Milestone 1
Milestone 2
Milestone 3

Nine weeks of choosing to stay — in the present, in the ordinary, in the work even when the feeling wasn’t there. Your depth is a gift, and now you’ve practiced giving it with two feet on the ground. That is a different kind of beauty.

— Trish Frazier · Magnifico Wellness

coming full circle

Balance + Growth

A before and after is a great way to see how you've grown. Scroll back up to your Life Compass and score each area again — then record both your Initial and Final scores in the table below.
Categories
Compasses
Initial Final
Partner & Love
Family & Friends
Community
Creativity
Joy
Spirituality
Home Environment & Cooking
Money & Finances
Career & Work
Growth & Learning
Health
Physical Activity & Recreation

What 1–2 practices from this journey will you commit to carrying forward?

Based on your Final Compass, which area of your life will you prioritize growing next?

Who in your life will you invite to support and witness your continued growth?

5

Head Center · Fear Triad

The Investigator

"The Quiet Observer"

"I am capable when I know enough."

Core Fear

Being helpless, incompetent, overwhelmed, or depleted by others.

Core Desire

To be competent, self-sufficient, and knowledgeable.

Passion (Vice)

Avarice

Virtue (Path Forward)

Non-Attachment

Core Longing — What your soul most needs to hear: "Your needs are not a problem."
Your Blindspot

What feels like healthy independence is often a defense against the fear of being consumed or overwhelmed. You observe and analyze life far more than you inhabit it. The people closest to you often experience your detachment as withholding — a wall built so subtly that you are frequently the last one to see it.

When Healthy

Perceptive, innovative, concentrated, visionary thinker, expert.

When Unhealthy

Isolated, withholding, nihilistic, eccentric, detached.

Under Stress → Type 7

Becomes scattered, impulsive, avoidant.

In Security → Type 8

Becomes assertive, decisive, embodied.

"For God gave us a spirit not of fear but of power and love and self-control." — 2 Timothy 1:7

"I have enough. I am enough. I can give of myself without being depleted."

“The goal of this work is to bring you back to your true self — the version God created you to be before the world got ahold of you.”

Much Love and Gratitude,
Trish Frazier · Magnifico Wellness

The Life Assessment is the most important part of your adventure. Before any grand journey, preparations must be made. Take your time and dig in.

Be sure to approach this section when you are well rested and free from distractions. Do not skip or breeze through this step.
know your truthSELF DISCOVERY

An opportunity to gain self-awareness and learn what drives and motivates you as Type 5. Use the type profile above to complete the fields below in your own words.

Name
Enneagram Type Type 5 — The Investigator
When Healthy I am Perceptive, innovative, concentrated, visionary thinker, expert.
When Unhealthy I am Isolated, withholding, nihilistic, eccentric, detached.
When I feel stressed I Moves toward Type 7 — becomes scattered, impulsive, avoidant.
When I feel secure I Moves toward Type 8 — becomes assertive, decisive, embodied.
Area(s) of my life I feel stuck
Area(s) of my life I feel empowered
Area(s) of my life I want to improve
My One Goal or Intention (answer this after the assessment)
identifyingYOUR VALUES
Values determine how we want to live. Think of them as verbs — not goals, but ways of being. Your values likely include knowledge, independence, competence, and privacy. Ask: are these protecting you or preventing you from fully engaging with life?

My Values Are...

Prioritize Values

1.
2.
3.
4.
5.

Putting It Into Perspective

Now that your priorities are in order, get specific. Identify what they mean and why.
Value 1:
Means to me:
Is important to me because:
Value 2:
Means to me:
Is important to me because:
Value 3:
Means to me:
Is important to me because:
Value 4:
Means to me:
Is important to me because:
Value 5:
Means to me:
Is important to me because:
balancing theLIFE COMPASS
1
Click to Score

Click any ring in a segment to set your satisfaction score — 1 (center) to 10 (outer edge). Click the same ring again to clear it.

2
Watch It Take Shape

As you score each area, a constellation line connects your dots automatically — revealing your life balance pattern at a glance. Once all scores are set, click Record Initial Scores below the wheel. You will need these later.

3
Review Your Results

Your top-scoring areas (Balances) and lowest-scoring areas (Imbalances) are listed below the wheel — use them to guide your destination goal.

Just as life is constantly changing, the shape of your circle will too. Check back periodically to avoid blindspots.
Partner & Love: 10/10 Partner & Love: 9/10 Partner & Love: 8/10 Partner & Love: 7/10 Partner & Love: 6/10 Partner & Love: 5/10 Partner & Love: 4/10 Partner & Love: 3/10 Partner & Love: 2/10 Partner & Love: 1/10 2 4 6 8 10 Family & Friends: 10/10 Family & Friends: 9/10 Family & Friends: 8/10 Family & Friends: 7/10 Family & Friends: 6/10 Family & Friends: 5/10 Family & Friends: 4/10 Family & Friends: 3/10 Family & Friends: 2/10 Family & Friends: 1/10 2 4 6 8 10 Community: 10/10 Community: 9/10 Community: 8/10 Community: 7/10 Community: 6/10 Community: 5/10 Community: 4/10 Community: 3/10 Community: 2/10 Community: 1/10 2 4 6 8 10 Creativity: 10/10 Creativity: 9/10 Creativity: 8/10 Creativity: 7/10 Creativity: 6/10 Creativity: 5/10 Creativity: 4/10 Creativity: 3/10 Creativity: 2/10 Creativity: 1/10 2 4 6 8 10 Joy: 10/10 Joy: 9/10 Joy: 8/10 Joy: 7/10 Joy: 6/10 Joy: 5/10 Joy: 4/10 Joy: 3/10 Joy: 2/10 Joy: 1/10 2 4 6 8 10 Spirituality: 10/10 Spirituality: 9/10 Spirituality: 8/10 Spirituality: 7/10 Spirituality: 6/10 Spirituality: 5/10 Spirituality: 4/10 Spirituality: 3/10 Spirituality: 2/10 Spirituality: 1/10 2 4 6 8 10 Home Environment & Cooking: 10/10 Home Environment & Cooking: 9/10 Home Environment & Cooking: 8/10 Home Environment & Cooking: 7/10 Home Environment & Cooking: 6/10 Home Environment & Cooking: 5/10 Home Environment & Cooking: 4/10 Home Environment & Cooking: 3/10 Home Environment & Cooking: 2/10 Home Environment & Cooking: 1/10 2 4 6 8 10 Money & Finance: 10/10 Money & Finance: 9/10 Money & Finance: 8/10 Money & Finance: 7/10 Money & Finance: 6/10 Money & Finance: 5/10 Money & Finance: 4/10 Money & Finance: 3/10 Money & Finance: 2/10 Money & Finance: 1/10 2 4 6 8 10 Career & Work: 10/10 Career & Work: 9/10 Career & Work: 8/10 Career & Work: 7/10 Career & Work: 6/10 Career & Work: 5/10 Career & Work: 4/10 Career & Work: 3/10 Career & Work: 2/10 Career & Work: 1/10 2 4 6 8 10 Growth & Learning: 10/10 Growth & Learning: 9/10 Growth & Learning: 8/10 Growth & Learning: 7/10 Growth & Learning: 6/10 Growth & Learning: 5/10 Growth & Learning: 4/10 Growth & Learning: 3/10 Growth & Learning: 2/10 Growth & Learning: 1/10 2 4 6 8 10 Health: 10/10 Health: 9/10 Health: 8/10 Health: 7/10 Health: 6/10 Health: 5/10 Health: 4/10 Health: 3/10 Health: 2/10 Health: 1/10 2 4 6 8 10 Physical Activity & Recreation: 10/10 Physical Activity & Recreation: 9/10 Physical Activity & Recreation: 8/10 Physical Activity & Recreation: 7/10 Physical Activity & Recreation: 6/10 Physical Activity & Recreation: 5/10 Physical Activity & Recreation: 4/10 Physical Activity & Recreation: 3/10 Physical Activity & Recreation: 2/10 Physical Activity & Recreation: 1/10 2 4 6 8 10 PartnerLove FamilyFriends Community Creativity Joy Spirituality Home EnvironmentCooking MoneyFinance CareerWork GrowthLearning Health Physical ActivityRecreation
Click any ring to rate · click again to change · constellation draws automatically
BALANCES

Top areas appear here

IMBALANCES

Low areas appear here

Your Balances and Imbalances are calculated automatically below the wheel as you score each area.
what influences yourLIFE COMPASS

A holistic deep dive into the many factors that influence your wellbeing — both positively and negatively.

M
INNER COMPASS
Inner experiences like feelings, emotions, and intuition provide feedback on the direction we are going. Positive feelings mean we are on the right track. Negative emotions mean attention is required. What is your inner compass telling you?

The most common emotion or sensation I have been experiencing is...

M
ENVIRONMENT
Environment is characterized by our job, home, possessions, and geographical location. How do you feel about your current environment? Consider the pros and cons.

I am satisfied/unsatisfied with where I...

The people that make me better are...

M
COMMUNITY
Other people influence your life both positively and negatively. Reflect on your inner circle. Who supports and who hinders? Are there boundaries you need to put in place?

I feel drained when in the presence of...

I thrive when surrounded by...

M
WEAKNESSES
Negative coping strategies de-energize and lead to disengagement. Reflect on your tendencies and list any that could be addressed. For Type 5: When tired, stressed, or upset, Fives may withdraw completely, withhold presence and opinions, and become isolated in their own thinking.

When I am tired, stressed, or upset I tend to...

M
STRENGTHS
Strengths are authentic, energizing ways of being. For Type 5: When at your best, you are deeply perceptive, remarkably focused, and capable of visionary thinking that sees what others miss.

When I am at my best I tend to...

M
LIFE EVENTS
Life happens, both good and bad. The ability to deal with major events effectively builds resilience. Reflect on a particularly significant experience.

The last major life event I experienced was...

I deal with these experiences by thinking, feeling, or doing...

M
DESTINATION
A goal is a specific and concrete destination. Thinking about the imbalances in your Life Compass, which area stands out most — and why? List small steps you can take to begin.

I want to focus on bringing balance to...

Some specific actions I can take to get started are...

putting the plan into motionACTION BRAINSTORMING

What would I pursue if I trusted that engaging with the world would replenish rather than drain me? What have I been withholding out of fear of depletion?

Identify Your Destination (Purpose / Goal)

My goal/purpose is to
so that I can
in order to .
See examples

Career“My goal is to share my expertise and insights more generously so that I can become a trusted, visible voice in my field, in order to make a meaningful contribution rather than staying behind the scenes.”

Health“My goal is to schedule deliberate time for physical movement each week so that I can reconnect with my body, not just my mind, in order to sustain the energy and presence my work demands.”

Relationships“My goal is to initiate connection once a week instead of waiting to be invited so that I can build close relationships that don’t leave me feeling consumed, in order to experience community from a place of security rather than scarcity.”

Now, With Proper Perspective + Considering Any Imbalances — Keeping This Goal In Mind, What Could You:

STOP
1.
2.
3.
4.
CONTINUE
1.
2.
3.
4.
IMPROVE
1.
2.
3.
4.
START
1.
2.
3.
4.
Turn these ideas into action! Consider ways you can create smaller supporting goals from this list to use in each Milestone's Charting the Course section.

Your 9-Week Adventure Begins

Your 9-Week Journey 0 of 9 weeks complete
Milestone 1
Milestone 2
Milestone 3

Nine weeks of reaching out from behind the glass. You showed up, shared what you knew, and practiced being present rather than just prepared. You are not less safe for having opened the door. And the world is richer for it.

— Trish Frazier · Magnifico Wellness

coming full circle

Balance + Growth

A before and after is a great way to see how you've grown. Scroll back up to your Life Compass and score each area again — then record both your Initial and Final scores in the table below.
Categories
Compasses
Initial Final
Partner & Love
Family & Friends
Community
Creativity
Joy
Spirituality
Home Environment & Cooking
Money & Finances
Career & Work
Growth & Learning
Health
Physical Activity & Recreation

What 1–2 practices from this journey will you commit to carrying forward?

Based on your Final Compass, which area of your life will you prioritize growing next?

Who in your life will you invite to support and witness your continued growth?

6

Head Center · Fear Triad

The Loyalist

"The Loyal Guardian"

"I am secure when I have support and guidance."

Core Fear

Being without support, guidance, or security; being blamed or abandoned.

Core Desire

To have security, guidance, and trustworthy support.

Passion (Vice)

Fear / Anxiety

Virtue (Path Forward)

Courage

Core Longing — What your soul most needs to hear: "You are safe and secure."
Your Blindspot

Your vigilance scans relentlessly for threat — and because it finds what it seeks, it often creates the very outcomes you fear most. You can project untrustworthiness onto people who haven't earned that suspicion, and test relationships in ways that inadvertently undermine them. The security you search for externally must ultimately be built from the inside.

When Healthy

Reliable, committed, courageous, community-minded, warmly supportive.

When Unhealthy

Paranoid, defensive, reactive, self-defeating, unable to trust.

Under Stress → Type 3

Becomes competitive, image-focused, workaholic.

In Security → Type 9

Becomes relaxed, trusting, at peace.

"For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope." — Jeremiah 29:11

"I am safe. I am guided. The support I seek is also within me."

“The goal of this work is to bring you back to your true self — the version God created you to be before the world got ahold of you.”

Much Love and Gratitude,
Trish Frazier · Magnifico Wellness

The Life Assessment is the most important part of your adventure. Before any grand journey, preparations must be made. Take your time and dig in.

Be sure to approach this section when you are well rested and free from distractions. Do not skip or breeze through this step.
know your truthSELF DISCOVERY

An opportunity to gain self-awareness and learn what drives and motivates you as Type 6. Use the type profile above to complete the fields below in your own words.

Name
Enneagram Type Type 6 — The Loyalist
When Healthy I am Reliable, committed, courageous, community-minded, warmly supportive.
When Unhealthy I am Paranoid, defensive, reactive, self-defeating, unable to trust.
When I feel stressed I Moves toward Type 3 — becomes competitive, image-focused, overworking.
When I feel secure I Moves toward Type 9 — becomes relaxed, trusting, genuinely at peace.
Area(s) of my life I feel stuck
Area(s) of my life I feel empowered
Area(s) of my life I want to improve
My One Goal or Intention (answer this after the assessment)
identifyingYOUR VALUES
Values determine how we want to live. Think of them as verbs — not goals, but ways of being. Your values likely include loyalty, security, community, and responsibility. Imagine what you could do with those values if you operated from courage rather than caution.

My Values Are...

Prioritize Values

1.
2.
3.
4.
5.

Putting It Into Perspective

Now that your priorities are in order, get specific. Identify what they mean and why.
Value 1:
Means to me:
Is important to me because:
Value 2:
Means to me:
Is important to me because:
Value 3:
Means to me:
Is important to me because:
Value 4:
Means to me:
Is important to me because:
Value 5:
Means to me:
Is important to me because:
balancing theLIFE COMPASS
1
Click to Score

Click any ring in a segment to set your satisfaction score — 1 (center) to 10 (outer edge). Click the same ring again to clear it.

2
Watch It Take Shape

As you score each area, a constellation line connects your dots automatically — revealing your life balance pattern at a glance. Once all scores are set, click Record Initial Scores below the wheel. You will need these later.

3
Review Your Results

Your top-scoring areas (Balances) and lowest-scoring areas (Imbalances) are listed below the wheel — use them to guide your destination goal.

Just as life is constantly changing, the shape of your circle will too. Check back periodically to avoid blindspots.
Partner & Love: 10/10 Partner & Love: 9/10 Partner & Love: 8/10 Partner & Love: 7/10 Partner & Love: 6/10 Partner & Love: 5/10 Partner & Love: 4/10 Partner & Love: 3/10 Partner & Love: 2/10 Partner & Love: 1/10 2 4 6 8 10 Family & Friends: 10/10 Family & Friends: 9/10 Family & Friends: 8/10 Family & Friends: 7/10 Family & Friends: 6/10 Family & Friends: 5/10 Family & Friends: 4/10 Family & Friends: 3/10 Family & Friends: 2/10 Family & Friends: 1/10 2 4 6 8 10 Community: 10/10 Community: 9/10 Community: 8/10 Community: 7/10 Community: 6/10 Community: 5/10 Community: 4/10 Community: 3/10 Community: 2/10 Community: 1/10 2 4 6 8 10 Creativity: 10/10 Creativity: 9/10 Creativity: 8/10 Creativity: 7/10 Creativity: 6/10 Creativity: 5/10 Creativity: 4/10 Creativity: 3/10 Creativity: 2/10 Creativity: 1/10 2 4 6 8 10 Joy: 10/10 Joy: 9/10 Joy: 8/10 Joy: 7/10 Joy: 6/10 Joy: 5/10 Joy: 4/10 Joy: 3/10 Joy: 2/10 Joy: 1/10 2 4 6 8 10 Spirituality: 10/10 Spirituality: 9/10 Spirituality: 8/10 Spirituality: 7/10 Spirituality: 6/10 Spirituality: 5/10 Spirituality: 4/10 Spirituality: 3/10 Spirituality: 2/10 Spirituality: 1/10 2 4 6 8 10 Home Environment & Cooking: 10/10 Home Environment & Cooking: 9/10 Home Environment & Cooking: 8/10 Home Environment & Cooking: 7/10 Home Environment & Cooking: 6/10 Home Environment & Cooking: 5/10 Home Environment & Cooking: 4/10 Home Environment & Cooking: 3/10 Home Environment & Cooking: 2/10 Home Environment & Cooking: 1/10 2 4 6 8 10 Money & Finance: 10/10 Money & Finance: 9/10 Money & Finance: 8/10 Money & Finance: 7/10 Money & Finance: 6/10 Money & Finance: 5/10 Money & Finance: 4/10 Money & Finance: 3/10 Money & Finance: 2/10 Money & Finance: 1/10 2 4 6 8 10 Career & Work: 10/10 Career & Work: 9/10 Career & Work: 8/10 Career & Work: 7/10 Career & Work: 6/10 Career & Work: 5/10 Career & Work: 4/10 Career & Work: 3/10 Career & Work: 2/10 Career & Work: 1/10 2 4 6 8 10 Growth & Learning: 10/10 Growth & Learning: 9/10 Growth & Learning: 8/10 Growth & Learning: 7/10 Growth & Learning: 6/10 Growth & Learning: 5/10 Growth & Learning: 4/10 Growth & Learning: 3/10 Growth & Learning: 2/10 Growth & Learning: 1/10 2 4 6 8 10 Health: 10/10 Health: 9/10 Health: 8/10 Health: 7/10 Health: 6/10 Health: 5/10 Health: 4/10 Health: 3/10 Health: 2/10 Health: 1/10 2 4 6 8 10 Physical Activity & Recreation: 10/10 Physical Activity & Recreation: 9/10 Physical Activity & Recreation: 8/10 Physical Activity & Recreation: 7/10 Physical Activity & Recreation: 6/10 Physical Activity & Recreation: 5/10 Physical Activity & Recreation: 4/10 Physical Activity & Recreation: 3/10 Physical Activity & Recreation: 2/10 Physical Activity & Recreation: 1/10 2 4 6 8 10 PartnerLove FamilyFriends Community Creativity Joy Spirituality Home EnvironmentCooking MoneyFinance CareerWork GrowthLearning Health Physical ActivityRecreation
Click any ring to rate · click again to change · constellation draws automatically
BALANCES

Top areas appear here

IMBALANCES

Low areas appear here

Your Balances and Imbalances are calculated automatically below the wheel as you score each area.
what influences yourLIFE COMPASS

A holistic deep dive into the many factors that influence your wellbeing — both positively and negatively.

M
INNER COMPASS
Inner experiences like feelings, emotions, and intuition provide feedback on the direction we are going. Positive feelings mean we are on the right track. Negative emotions mean attention is required. What is your inner compass telling you?

The most common emotion or sensation I have been experiencing is...

M
ENVIRONMENT
Environment is characterized by our job, home, possessions, and geographical location. How do you feel about your current environment? Consider the pros and cons.

I am satisfied/unsatisfied with where I...

The people that make me better are...

M
COMMUNITY
Other people influence your life both positively and negatively. Reflect on your inner circle. Who supports and who hinders? Are there boundaries you need to put in place?

I feel drained when in the presence of...

I thrive when surrounded by...

M
WEAKNESSES
Negative coping strategies de-energize and lead to disengagement. Reflect on your tendencies and list any that could be addressed. For Type 6: When tired, stressed, or upset, Sixes may spiral into worst-case thinking, seek excessive reassurance, or become reactive and defensive.

When I am tired, stressed, or upset I tend to...

M
STRENGTHS
Strengths are authentic, energizing ways of being. For Type 6: When at your best, you are loyal, dependable, deeply caring about the common good, and capable of remarkable courage when it counts.

When I am at my best I tend to...

M
LIFE EVENTS
Life happens, both good and bad. The ability to deal with major events effectively builds resilience. Reflect on a particularly significant experience.

The last major life event I experienced was...

I deal with these experiences by thinking, feeling, or doing...

M
DESTINATION
A goal is a specific and concrete destination. Thinking about the imbalances in your Life Compass, which area stands out most — and why? List small steps you can take to begin.

I want to focus on bringing balance to...

Some specific actions I can take to get started are...

putting the plan into motionACTION BRAINSTORMING

What would I pursue if I operated from courage rather than caution? What has fear been keeping me from beginning?

Identify Your Destination (Purpose / Goal)

My goal/purpose is to
so that I can
in order to .
See examples

Career“My goal is to make one decision per week without seeking outside reassurance so that I can trust my own judgment more consistently, in order to build the inner authority that makes me a confident, steady leader.”

Health“My goal is to develop a daily calming anchor practice so that I can respond to stress from groundedness instead of anxiety, in order to protect my long-term mental and physical wellbeing.”

Relationships“My goal is to extend trust in one important relationship before testing it so that I can build bonds founded on faith rather than fear, in order to experience the security I’ve been searching for externally.”

Now, With Proper Perspective + Considering Any Imbalances — Keeping This Goal In Mind, What Could You:

STOP
1.
2.
3.
4.
CONTINUE
1.
2.
3.
4.
IMPROVE
1.
2.
3.
4.
START
1.
2.
3.
4.
Turn these ideas into action! Consider ways you can create smaller supporting goals from this list to use in each Milestone's Charting the Course section.

Your 9-Week Adventure Begins

Your 9-Week Journey 0 of 9 weeks complete
Milestone 1
Milestone 2
Milestone 3

Nine weeks of learning to trust yourself. That is enormous. You moved through doubt, questioned the questions, and chose faithfulness over certainty. The courage it took to complete this work is exactly the courage you’ve been searching for all along.

— Trish Frazier · Magnifico Wellness

coming full circle

Balance + Growth

A before and after is a great way to see how you've grown. Scroll back up to your Life Compass and score each area again — then record both your Initial and Final scores in the table below.
Categories
Compasses
Initial Final
Partner & Love
Family & Friends
Community
Creativity
Joy
Spirituality
Home Environment & Cooking
Money & Finances
Career & Work
Growth & Learning
Health
Physical Activity & Recreation

What 1–2 practices from this journey will you commit to carrying forward?

Based on your Final Compass, which area of your life will you prioritize growing next?

Who in your life will you invite to support and witness your continued growth?

7

Head Center · Fear Triad

The Enthusiast

"The Entertaining Optimist"

"I am content when life stays exciting and full."

Core Fear

Being deprived, trapped in pain, limited, or missing out.

Core Desire

To be happy, fully satisfied, and free.

Passion (Vice)

Gluttony

Virtue (Path Forward)

Sobriety / Temperance

Core Longing — What your soul most needs to hear: "You will be taken care of."
Your Blindspot

Your optimism and reframing — gifts on the surface — often function as unconscious avoidance. You move fast, pivot quickly, and stay forward-focused because sitting with the present, especially its pain, feels intolerable. The people you love sometimes feel that you can't truly be with them in their hardest moments — what looks like joy from the outside can mask a quiet, persistent restlessness.

When Healthy

Joyful, adventurous, generous, visionary, enthusiastic contributor.

When Unhealthy

Scattered, impulsive, escapist, addictive, commitment-avoidant.

Under Stress → Type 1

Becomes critical, perfectionistic, frustrated.

In Security → Type 5

Becomes focused, contemplative, deeply engaged.

"I have learned, in whatever state I am, to be content." — Philippians 4:11

"There is enough goodness in this moment. I do not need to escape. I am free to be here."

“The goal of this work is to bring you back to your true self — the version God created you to be before the world got ahold of you.”

Much Love and Gratitude,
Trish Frazier · Magnifico Wellness

The Life Assessment is the most important part of your adventure. Before any grand journey, preparations must be made. Take your time and dig in.

Be sure to approach this section when you are well rested and free from distractions. Do not skip or breeze through this step.
know your truthSELF DISCOVERY

An opportunity to gain self-awareness and learn what drives and motivates you as Type 7. Use the type profile above to complete the fields below in your own words.

Name
Enneagram Type Type 7 — The Enthusiast
When Healthy I am Joyful, adventurous, generous, visionary, enthusiastic contributor.
When Unhealthy I am Scattered, impulsive, escapist, addictive, commitment-avoidant.
When I feel stressed I Moves toward Type 1 — becomes critical, perfectionistic, frustrated.
When I feel secure I Moves toward Type 5 — becomes focused, contemplative, deeply engaged.
Area(s) of my life I feel stuck
Area(s) of my life I feel empowered
Area(s) of my life I want to improve
My One Goal or Intention (answer this after the assessment)
identifyingYOUR VALUES
Values determine how we want to live. Think of them as verbs — not goals, but ways of being. Your values likely include freedom, joy, adventure, and possibility. The invitation is to honor these in ways that also allow for depth, commitment, and presence.

My Values Are...

Prioritize Values

1.
2.
3.
4.
5.

Putting It Into Perspective

Now that your priorities are in order, get specific. Identify what they mean and why.
Value 1:
Means to me:
Is important to me because:
Value 2:
Means to me:
Is important to me because:
Value 3:
Means to me:
Is important to me because:
Value 4:
Means to me:
Is important to me because:
Value 5:
Means to me:
Is important to me because:
balancing theLIFE COMPASS
1
Click to Score

Click any ring in a segment to set your satisfaction score — 1 (center) to 10 (outer edge). Click the same ring again to clear it.

2
Watch It Take Shape

As you score each area, a constellation line connects your dots automatically — revealing your life balance pattern at a glance. Once all scores are set, click Record Initial Scores below the wheel. You will need these later.

3
Review Your Results

Your top-scoring areas (Balances) and lowest-scoring areas (Imbalances) are listed below the wheel — use them to guide your destination goal.

Just as life is constantly changing, the shape of your circle will too. Check back periodically to avoid blindspots.
Partner & Love: 10/10 Partner & Love: 9/10 Partner & Love: 8/10 Partner & Love: 7/10 Partner & Love: 6/10 Partner & Love: 5/10 Partner & Love: 4/10 Partner & Love: 3/10 Partner & Love: 2/10 Partner & Love: 1/10 2 4 6 8 10 Family & Friends: 10/10 Family & Friends: 9/10 Family & Friends: 8/10 Family & Friends: 7/10 Family & Friends: 6/10 Family & Friends: 5/10 Family & Friends: 4/10 Family & Friends: 3/10 Family & Friends: 2/10 Family & Friends: 1/10 2 4 6 8 10 Community: 10/10 Community: 9/10 Community: 8/10 Community: 7/10 Community: 6/10 Community: 5/10 Community: 4/10 Community: 3/10 Community: 2/10 Community: 1/10 2 4 6 8 10 Creativity: 10/10 Creativity: 9/10 Creativity: 8/10 Creativity: 7/10 Creativity: 6/10 Creativity: 5/10 Creativity: 4/10 Creativity: 3/10 Creativity: 2/10 Creativity: 1/10 2 4 6 8 10 Joy: 10/10 Joy: 9/10 Joy: 8/10 Joy: 7/10 Joy: 6/10 Joy: 5/10 Joy: 4/10 Joy: 3/10 Joy: 2/10 Joy: 1/10 2 4 6 8 10 Spirituality: 10/10 Spirituality: 9/10 Spirituality: 8/10 Spirituality: 7/10 Spirituality: 6/10 Spirituality: 5/10 Spirituality: 4/10 Spirituality: 3/10 Spirituality: 2/10 Spirituality: 1/10 2 4 6 8 10 Home Environment & Cooking: 10/10 Home Environment & Cooking: 9/10 Home Environment & Cooking: 8/10 Home Environment & Cooking: 7/10 Home Environment & Cooking: 6/10 Home Environment & Cooking: 5/10 Home Environment & Cooking: 4/10 Home Environment & Cooking: 3/10 Home Environment & Cooking: 2/10 Home Environment & Cooking: 1/10 2 4 6 8 10 Money & Finance: 10/10 Money & Finance: 9/10 Money & Finance: 8/10 Money & Finance: 7/10 Money & Finance: 6/10 Money & Finance: 5/10 Money & Finance: 4/10 Money & Finance: 3/10 Money & Finance: 2/10 Money & Finance: 1/10 2 4 6 8 10 Career & Work: 10/10 Career & Work: 9/10 Career & Work: 8/10 Career & Work: 7/10 Career & Work: 6/10 Career & Work: 5/10 Career & Work: 4/10 Career & Work: 3/10 Career & Work: 2/10 Career & Work: 1/10 2 4 6 8 10 Growth & Learning: 10/10 Growth & Learning: 9/10 Growth & Learning: 8/10 Growth & Learning: 7/10 Growth & Learning: 6/10 Growth & Learning: 5/10 Growth & Learning: 4/10 Growth & Learning: 3/10 Growth & Learning: 2/10 Growth & Learning: 1/10 2 4 6 8 10 Health: 10/10 Health: 9/10 Health: 8/10 Health: 7/10 Health: 6/10 Health: 5/10 Health: 4/10 Health: 3/10 Health: 2/10 Health: 1/10 2 4 6 8 10 Physical Activity & Recreation: 10/10 Physical Activity & Recreation: 9/10 Physical Activity & Recreation: 8/10 Physical Activity & Recreation: 7/10 Physical Activity & Recreation: 6/10 Physical Activity & Recreation: 5/10 Physical Activity & Recreation: 4/10 Physical Activity & Recreation: 3/10 Physical Activity & Recreation: 2/10 Physical Activity & Recreation: 1/10 2 4 6 8 10 PartnerLove FamilyFriends Community Creativity Joy Spirituality Home EnvironmentCooking MoneyFinance CareerWork GrowthLearning Health Physical ActivityRecreation
Click any ring to rate · click again to change · constellation draws automatically
BALANCES

Top areas appear here

IMBALANCES

Low areas appear here

Your Balances and Imbalances are calculated automatically below the wheel as you score each area.
what influences yourLIFE COMPASS

A holistic deep dive into the many factors that influence your wellbeing — both positively and negatively.

M
INNER COMPASS
Inner experiences like feelings, emotions, and intuition provide feedback on the direction we are going. Positive feelings mean we are on the right track. Negative emotions mean attention is required. What is your inner compass telling you?

The most common emotion or sensation I have been experiencing is...

M
ENVIRONMENT
Environment is characterized by our job, home, possessions, and geographical location. How do you feel about your current environment? Consider the pros and cons.

I am satisfied/unsatisfied with where I...

The people that make me better are...

M
COMMUNITY
Other people influence your life both positively and negatively. Reflect on your inner circle. Who supports and who hinders? Are there boundaries you need to put in place?

I feel drained when in the presence of...

I thrive when surrounded by...

M
WEAKNESSES
Negative coping strategies de-energize and lead to disengagement. Reflect on your tendencies and list any that could be addressed. For Type 7: When tired, stressed, or upset, Sevens may become scattered, escape into planning or stimulation, or struggle to stay with anything uncomfortable.

When I am tired, stressed, or upset I tend to...

M
STRENGTHS
Strengths are authentic, energizing ways of being. For Type 7: When at your best, you are contagiously joyful, genuinely generous, and capable of visionary thinking that inspires everyone around you.

When I am at my best I tend to...

M
LIFE EVENTS
Life happens, both good and bad. The ability to deal with major events effectively builds resilience. Reflect on a particularly significant experience.

The last major life event I experienced was...

I deal with these experiences by thinking, feeling, or doing...

M
DESTINATION
A goal is a specific and concrete destination. Thinking about the imbalances in your Life Compass, which area stands out most — and why? List small steps you can take to begin.

I want to focus on bringing balance to...

Some specific actions I can take to get started are...

putting the plan into motionACTION BRAINSTORMING

What is one destination I would commit to fully — even when something more exciting calls? What would it mean to go ALL IN on just this one thing?

Identify Your Destination (Purpose / Goal)

My goal/purpose is to
so that I can
in order to .
See examples

Career“My goal is to choose one professional focus and commit to it for 90 days so that I can develop real depth in a single area, in order to build a career with lasting impact rather than constant novelty.”

Health“My goal is to build a sleep and recovery routine I actually follow so that I can fuel my energy from rest instead of running on adrenaline, in order to enjoy life with presence and not just pace.”

Relationships“My goal is to stay present in difficult conversations without pivoting to positivity so that I can show up for the people I love in their hardest moments, in order to build the depth of connection that makes life genuinely meaningful.”

Now, With Proper Perspective + Considering Any Imbalances — Keeping This Goal In Mind, What Could You:

STOP
1.
2.
3.
4.
CONTINUE
1.
2.
3.
4.
IMPROVE
1.
2.
3.
4.
START
1.
2.
3.
4.
Turn these ideas into action! Consider ways you can create smaller supporting goals from this list to use in each Milestone's Charting the Course section.

Your 9-Week Adventure Begins

Your 9-Week Journey 0 of 9 weeks complete
Milestone 1
Milestone 2
Milestone 3

Nine weeks of going deeper instead of wider. You sat with things you’d normally move past, found richness in the slow, and chose presence over planning. What you discovered in that stillness was more than any new adventure could have offered you.

— Trish Frazier · Magnifico Wellness

coming full circle

Balance + Growth

A before and after is a great way to see how you've grown. Scroll back up to your Life Compass and score each area again — then record both your Initial and Final scores in the table below.
Categories
Compasses
Initial Final
Partner & Love
Family & Friends
Community
Creativity
Joy
Spirituality
Home Environment & Cooking
Money & Finances
Career & Work
Growth & Learning
Health
Physical Activity & Recreation

What 1–2 practices from this journey will you commit to carrying forward?

Based on your Final Compass, which area of your life will you prioritize growing next?

Who in your life will you invite to support and witness your continued growth?

8

Body Center · Anger Triad

The Challenger

"The Protective Leader"

"I am strong when I am in control of my life."

Core Fear

Being controlled, violated, harmed, or made vulnerable.

Core Desire

To be self-reliant, strong, and to protect themselves and those they love.

Passion (Vice)

Lust / Excess

Virtue (Path Forward)

Innocence

Core Longing — What your soul most needs to hear: "You will not be betrayed."
Your Blindspot

Your intensity and directness feel like honesty and protection to you, but they often land as intimidation, even when you intend the opposite. You carry a deep vulnerability beneath the armor — a tenderness you learned early to conceal. The people you most want to let in are frequently the ones most affected by the force of your presence. Strength without softness builds walls rather than bridges.

When Healthy

Decisive, protective, generous, visionary, courageous champion.

When Unhealthy

Domineering, intimidating, ruthless, vengeful, controlling.

Under Stress → Type 5

Becomes withdrawn, secretive, paranoid.

In Security → Type 2

Becomes nurturing, open-hearted, genuinely caring.

"The greatest among you shall be your servant." — Matthew 23:11

"My strength is not threatened by tenderness. I can be powerful and open at the same time."

“The goal of this work is to bring you back to your true self — the version God created you to be before the world got ahold of you.”

Much Love and Gratitude,
Trish Frazier · Magnifico Wellness

The Life Assessment is the most important part of your adventure. Before any grand journey, preparations must be made. Take your time and dig in.

Be sure to approach this section when you are well rested and free from distractions. Do not skip or breeze through this step.
know your truthSELF DISCOVERY

An opportunity to gain self-awareness and learn what drives and motivates you as Type 8. Use the type profile above to complete the fields below in your own words.

Name
Enneagram Type Type 8 — The Challenger
When Healthy I am Decisive, protective, generous, visionary, courageous champion.
When Unhealthy I am Domineering, intimidating, ruthless, vengeful, controlling.
When I feel stressed I Moves toward Type 5 — becomes withdrawn, secretive, paranoid.
When I feel secure I Moves toward Type 2 — becomes nurturing, open-hearted, genuinely caring.
Area(s) of my life I feel stuck
Area(s) of my life I feel empowered
Area(s) of my life I want to improve
My One Goal or Intention (answer this after the assessment)
identifyingYOUR VALUES
Values determine how we want to live. Think of them as verbs — not goals, but ways of being. Your values likely include strength, justice, autonomy, and protection. The invitation is to lead from love as much as from strength.

My Values Are...

Prioritize Values

1.
2.
3.
4.
5.

Putting It Into Perspective

Now that your priorities are in order, get specific. Identify what they mean and why.
Value 1:
Means to me:
Is important to me because:
Value 2:
Means to me:
Is important to me because:
Value 3:
Means to me:
Is important to me because:
Value 4:
Means to me:
Is important to me because:
Value 5:
Means to me:
Is important to me because:
balancing theLIFE COMPASS
1
Click to Score

Click any ring in a segment to set your satisfaction score — 1 (center) to 10 (outer edge). Click the same ring again to clear it.

2
Watch It Take Shape

As you score each area, a constellation line connects your dots automatically — revealing your life balance pattern at a glance. Once all scores are set, click Record Initial Scores below the wheel. You will need these later.

3
Review Your Results

Your top-scoring areas (Balances) and lowest-scoring areas (Imbalances) are listed below the wheel — use them to guide your destination goal.

Just as life is constantly changing, the shape of your circle will too. Check back periodically to avoid blindspots.
Partner & Love: 10/10 Partner & Love: 9/10 Partner & Love: 8/10 Partner & Love: 7/10 Partner & Love: 6/10 Partner & Love: 5/10 Partner & Love: 4/10 Partner & Love: 3/10 Partner & Love: 2/10 Partner & Love: 1/10 2 4 6 8 10 Family & Friends: 10/10 Family & Friends: 9/10 Family & Friends: 8/10 Family & Friends: 7/10 Family & Friends: 6/10 Family & Friends: 5/10 Family & Friends: 4/10 Family & Friends: 3/10 Family & Friends: 2/10 Family & Friends: 1/10 2 4 6 8 10 Community: 10/10 Community: 9/10 Community: 8/10 Community: 7/10 Community: 6/10 Community: 5/10 Community: 4/10 Community: 3/10 Community: 2/10 Community: 1/10 2 4 6 8 10 Creativity: 10/10 Creativity: 9/10 Creativity: 8/10 Creativity: 7/10 Creativity: 6/10 Creativity: 5/10 Creativity: 4/10 Creativity: 3/10 Creativity: 2/10 Creativity: 1/10 2 4 6 8 10 Joy: 10/10 Joy: 9/10 Joy: 8/10 Joy: 7/10 Joy: 6/10 Joy: 5/10 Joy: 4/10 Joy: 3/10 Joy: 2/10 Joy: 1/10 2 4 6 8 10 Spirituality: 10/10 Spirituality: 9/10 Spirituality: 8/10 Spirituality: 7/10 Spirituality: 6/10 Spirituality: 5/10 Spirituality: 4/10 Spirituality: 3/10 Spirituality: 2/10 Spirituality: 1/10 2 4 6 8 10 Home Environment & Cooking: 10/10 Home Environment & Cooking: 9/10 Home Environment & Cooking: 8/10 Home Environment & Cooking: 7/10 Home Environment & Cooking: 6/10 Home Environment & Cooking: 5/10 Home Environment & Cooking: 4/10 Home Environment & Cooking: 3/10 Home Environment & Cooking: 2/10 Home Environment & Cooking: 1/10 2 4 6 8 10 Money & Finance: 10/10 Money & Finance: 9/10 Money & Finance: 8/10 Money & Finance: 7/10 Money & Finance: 6/10 Money & Finance: 5/10 Money & Finance: 4/10 Money & Finance: 3/10 Money & Finance: 2/10 Money & Finance: 1/10 2 4 6 8 10 Career & Work: 10/10 Career & Work: 9/10 Career & Work: 8/10 Career & Work: 7/10 Career & Work: 6/10 Career & Work: 5/10 Career & Work: 4/10 Career & Work: 3/10 Career & Work: 2/10 Career & Work: 1/10 2 4 6 8 10 Growth & Learning: 10/10 Growth & Learning: 9/10 Growth & Learning: 8/10 Growth & Learning: 7/10 Growth & Learning: 6/10 Growth & Learning: 5/10 Growth & Learning: 4/10 Growth & Learning: 3/10 Growth & Learning: 2/10 Growth & Learning: 1/10 2 4 6 8 10 Health: 10/10 Health: 9/10 Health: 8/10 Health: 7/10 Health: 6/10 Health: 5/10 Health: 4/10 Health: 3/10 Health: 2/10 Health: 1/10 2 4 6 8 10 Physical Activity & Recreation: 10/10 Physical Activity & Recreation: 9/10 Physical Activity & Recreation: 8/10 Physical Activity & Recreation: 7/10 Physical Activity & Recreation: 6/10 Physical Activity & Recreation: 5/10 Physical Activity & Recreation: 4/10 Physical Activity & Recreation: 3/10 Physical Activity & Recreation: 2/10 Physical Activity & Recreation: 1/10 2 4 6 8 10 PartnerLove FamilyFriends Community Creativity Joy Spirituality Home EnvironmentCooking MoneyFinance CareerWork GrowthLearning Health Physical ActivityRecreation
Click any ring to rate · click again to change · constellation draws automatically
BALANCES

Top areas appear here

IMBALANCES

Low areas appear here

Your Balances and Imbalances are calculated automatically below the wheel as you score each area.
what influences yourLIFE COMPASS

A holistic deep dive into the many factors that influence your wellbeing — both positively and negatively.

M
INNER COMPASS
Inner experiences like feelings, emotions, and intuition provide feedback on the direction we are going. Positive feelings mean we are on the right track. Negative emotions mean attention is required. What is your inner compass telling you?

The most common emotion or sensation I have been experiencing is...

M
ENVIRONMENT
Environment is characterized by our job, home, possessions, and geographical location. How do you feel about your current environment? Consider the pros and cons.

I am satisfied/unsatisfied with where I...

The people that make me better are...

M
COMMUNITY
Other people influence your life both positively and negatively. Reflect on your inner circle. Who supports and who hinders? Are there boundaries you need to put in place?

I feel drained when in the presence of...

I thrive when surrounded by...

M
WEAKNESSES
Negative coping strategies de-energize and lead to disengagement. Reflect on your tendencies and list any that could be addressed. For Type 8: When tired, stressed, or upset, Eights may become controlling, intimidating, and unwilling to show any vulnerability.

When I am tired, stressed, or upset I tend to...

M
STRENGTHS
Strengths are authentic, energizing ways of being. For Type 8: When at your best, you are a courageous champion who protects the vulnerable, leads with conviction, and inspires fierce loyalty.

When I am at my best I tend to...

M
LIFE EVENTS
Life happens, both good and bad. The ability to deal with major events effectively builds resilience. Reflect on a particularly significant experience.

The last major life event I experienced was...

I deal with these experiences by thinking, feeling, or doing...

M
DESTINATION
A goal is a specific and concrete destination. Thinking about the imbalances in your Life Compass, which area stands out most — and why? List small steps you can take to begin.

I want to focus on bringing balance to...

Some specific actions I can take to get started are...

putting the plan into motionACTION BRAINSTORMING

What would I pursue if I led with my heart as much as my strength? What cause or person is most worth protecting — and am I doing it?

Identify Your Destination (Purpose / Goal)

My goal/purpose is to
so that I can
in order to .
See examples

Career“My goal is to ask for input before making major decisions so that I can lead with collaborative strength, not just capability, in order to build a team that trusts me because I’m safe, not just strong.”

Health“My goal is to create a consistent wind-down ritual each evening so that I can give my body the recovery it needs to keep performing, in order to sustain the strength and stamina that allow me to protect the people I love.”

Relationships“My goal is to show vulnerability with one person I trust so that I can experience being cared for, not just respected, in order to build the kind of close relationships I actually want but rarely let myself have.”

Now, With Proper Perspective + Considering Any Imbalances — Keeping This Goal In Mind, What Could You:

STOP
1.
2.
3.
4.
CONTINUE
1.
2.
3.
4.
IMPROVE
1.
2.
3.
4.
START
1.
2.
3.
4.
Turn these ideas into action! Consider ways you can create smaller supporting goals from this list to use in each Milestone's Charting the Course section.

Your 9-Week Adventure Begins

Your 9-Week Journey 0 of 9 weeks complete
Milestone 1
Milestone 2
Milestone 3

Nine weeks of strength and softness together. You showed up fully — with power and with heart. You let people see behind the armor, even briefly, and nothing collapsed. The people in your world are different for having experienced you this fully.

— Trish Frazier · Magnifico Wellness

coming full circle

Balance + Growth

A before and after is a great way to see how you've grown. Scroll back up to your Life Compass and score each area again — then record both your Initial and Final scores in the table below.
Categories
Compasses
Initial Final
Partner & Love
Family & Friends
Community
Creativity
Joy
Spirituality
Home Environment & Cooking
Money & Finances
Career & Work
Growth & Learning
Health
Physical Activity & Recreation

What 1–2 practices from this journey will you commit to carrying forward?

Based on your Final Compass, which area of your life will you prioritize growing next?

Who in your life will you invite to support and witness your continued growth?

9

Body Center · Anger Triad

The Peacemaker

"The Peaceful Mediator"

"I am at peace when all is harmonious around me."

Core Fear

Being in conflict, losing connection, being overlooked or shut out.

Core Desire

To have inner stability, peace of mind, and harmony.

Passion (Vice)

Sloth / Self-Forgetting

Virtue (Path Forward)

Right Action

Core Longing — What your soul most needs to hear: "Your presence matters."
Your Blindspot

The peace you maintain is often avoidance wearing the costume of acceptance. You tend to merge with others' agendas and emotional states — losing your own in the process — and then wonder why you feel invisible or quietly resentful. Your perspective matters far more than you allow yourself to believe, and the harmony you preserve by disappearing isn't really harmony at all.

When Healthy

Peaceful, reassuring, inclusive, grounded, deeply wise mediator.

When Unhealthy

Disengaged, conflict-avoidant, passive-aggressive, stubborn, self-effacing.

Under Stress → Type 6

Becomes anxious, suspicious, reactive.

In Security → Type 3

Becomes motivated, energized, self-directed.

"For we are God's handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do." — Ephesians 2:10

"My presence matters. My voice matters. I am here for a purpose that only I can fulfill."

“The goal of this work is to bring you back to your true self — the version God created you to be before the world got ahold of you.”

Much Love and Gratitude,
Trish Frazier · Magnifico Wellness

The Life Assessment is the most important part of your adventure. Before any grand journey, preparations must be made. Take your time and dig in.

Be sure to approach this section when you are well rested and free from distractions. Do not skip or breeze through this step.
know your truthSELF DISCOVERY

An opportunity to gain self-awareness and learn what drives and motivates you as Type 9. Use the type profile above to complete the fields below in your own words.

Name
Enneagram Type Type 9 — The Peacemaker
When Healthy I am Peaceful, reassuring, inclusive, grounded, deeply wise mediator.
When Unhealthy I am Disengaged, conflict-avoidant, passive-aggressive, stubborn, self-effacing.
When I feel stressed I Moves toward Type 6 — becomes anxious, suspicious, reactive.
When I feel secure I Moves toward Type 3 — becomes motivated, energized, self-directed.
Area(s) of my life I feel stuck
Area(s) of my life I feel empowered
Area(s) of my life I want to improve
My One Goal or Intention (answer this after the assessment)
identifyingYOUR VALUES
Values determine how we want to live. Think of them as verbs — not goals, but ways of being. Your values likely include peace, harmony, acceptance, and connection. The invitation is to add your own voice and desires to that list.

My Values Are...

Prioritize Values

1.
2.
3.
4.
5.

Putting It Into Perspective

Now that your priorities are in order, get specific. Identify what they mean and why.
Value 1:
Means to me:
Is important to me because:
Value 2:
Means to me:
Is important to me because:
Value 3:
Means to me:
Is important to me because:
Value 4:
Means to me:
Is important to me because:
Value 5:
Means to me:
Is important to me because:
balancing theLIFE COMPASS
1
Click to Score

Click any ring in a segment to set your satisfaction score — 1 (center) to 10 (outer edge). Click the same ring again to clear it.

2
Watch It Take Shape

As you score each area, a constellation line connects your dots automatically — revealing your life balance pattern at a glance. Once all scores are set, click Record Initial Scores below the wheel. You will need these later.

3
Review Your Results

Your top-scoring areas (Balances) and lowest-scoring areas (Imbalances) are listed below the wheel — use them to guide your destination goal.

Just as life is constantly changing, the shape of your circle will too. Check back periodically to avoid blindspots.
Partner & Love: 10/10 Partner & Love: 9/10 Partner & Love: 8/10 Partner & Love: 7/10 Partner & Love: 6/10 Partner & Love: 5/10 Partner & Love: 4/10 Partner & Love: 3/10 Partner & Love: 2/10 Partner & Love: 1/10 2 4 6 8 10 Family & Friends: 10/10 Family & Friends: 9/10 Family & Friends: 8/10 Family & Friends: 7/10 Family & Friends: 6/10 Family & Friends: 5/10 Family & Friends: 4/10 Family & Friends: 3/10 Family & Friends: 2/10 Family & Friends: 1/10 2 4 6 8 10 Community: 10/10 Community: 9/10 Community: 8/10 Community: 7/10 Community: 6/10 Community: 5/10 Community: 4/10 Community: 3/10 Community: 2/10 Community: 1/10 2 4 6 8 10 Creativity: 10/10 Creativity: 9/10 Creativity: 8/10 Creativity: 7/10 Creativity: 6/10 Creativity: 5/10 Creativity: 4/10 Creativity: 3/10 Creativity: 2/10 Creativity: 1/10 2 4 6 8 10 Joy: 10/10 Joy: 9/10 Joy: 8/10 Joy: 7/10 Joy: 6/10 Joy: 5/10 Joy: 4/10 Joy: 3/10 Joy: 2/10 Joy: 1/10 2 4 6 8 10 Spirituality: 10/10 Spirituality: 9/10 Spirituality: 8/10 Spirituality: 7/10 Spirituality: 6/10 Spirituality: 5/10 Spirituality: 4/10 Spirituality: 3/10 Spirituality: 2/10 Spirituality: 1/10 2 4 6 8 10 Home Environment & Cooking: 10/10 Home Environment & Cooking: 9/10 Home Environment & Cooking: 8/10 Home Environment & Cooking: 7/10 Home Environment & Cooking: 6/10 Home Environment & Cooking: 5/10 Home Environment & Cooking: 4/10 Home Environment & Cooking: 3/10 Home Environment & Cooking: 2/10 Home Environment & Cooking: 1/10 2 4 6 8 10 Money & Finance: 10/10 Money & Finance: 9/10 Money & Finance: 8/10 Money & Finance: 7/10 Money & Finance: 6/10 Money & Finance: 5/10 Money & Finance: 4/10 Money & Finance: 3/10 Money & Finance: 2/10 Money & Finance: 1/10 2 4 6 8 10 Career & Work: 10/10 Career & Work: 9/10 Career & Work: 8/10 Career & Work: 7/10 Career & Work: 6/10 Career & Work: 5/10 Career & Work: 4/10 Career & Work: 3/10 Career & Work: 2/10 Career & Work: 1/10 2 4 6 8 10 Growth & Learning: 10/10 Growth & Learning: 9/10 Growth & Learning: 8/10 Growth & Learning: 7/10 Growth & Learning: 6/10 Growth & Learning: 5/10 Growth & Learning: 4/10 Growth & Learning: 3/10 Growth & Learning: 2/10 Growth & Learning: 1/10 2 4 6 8 10 Health: 10/10 Health: 9/10 Health: 8/10 Health: 7/10 Health: 6/10 Health: 5/10 Health: 4/10 Health: 3/10 Health: 2/10 Health: 1/10 2 4 6 8 10 Physical Activity & Recreation: 10/10 Physical Activity & Recreation: 9/10 Physical Activity & Recreation: 8/10 Physical Activity & Recreation: 7/10 Physical Activity & Recreation: 6/10 Physical Activity & Recreation: 5/10 Physical Activity & Recreation: 4/10 Physical Activity & Recreation: 3/10 Physical Activity & Recreation: 2/10 Physical Activity & Recreation: 1/10 2 4 6 8 10 PartnerLove FamilyFriends Community Creativity Joy Spirituality Home EnvironmentCooking MoneyFinance CareerWork GrowthLearning Health Physical ActivityRecreation
Click any ring to rate · click again to change · constellation draws automatically
BALANCES

Top areas appear here

IMBALANCES

Low areas appear here

Your Balances and Imbalances are calculated automatically below the wheel as you score each area.
what influences yourLIFE COMPASS

A holistic deep dive into the many factors that influence your wellbeing — both positively and negatively.

M
INNER COMPASS
Inner experiences like feelings, emotions, and intuition provide feedback on the direction we are going. Positive feelings mean we are on the right track. Negative emotions mean attention is required. What is your inner compass telling you?

The most common emotion or sensation I have been experiencing is...

M
ENVIRONMENT
Environment is characterized by our job, home, possessions, and geographical location. How do you feel about your current environment? Consider the pros and cons.

I am satisfied/unsatisfied with where I...

The people that make me better are...

M
COMMUNITY
Other people influence your life both positively and negatively. Reflect on your inner circle. Who supports and who hinders? Are there boundaries you need to put in place?

I feel drained when in the presence of...

I thrive when surrounded by...

M
WEAKNESSES
Negative coping strategies de-energize and lead to disengagement. Reflect on your tendencies and list any that could be addressed. For Type 9: When tired, stressed, or upset, Nines may go along to get along, tune out, defer endlessly, or use comfort habits to numb themselves.

When I am tired, stressed, or upset I tend to...

M
STRENGTHS
Strengths are authentic, energizing ways of being. For Type 9: When at your best, you are a grounding, inclusive, deeply wise presence — someone who genuinely brings people together and holds space for everyone.

When I am at my best I tend to...

M
LIFE EVENTS
Life happens, both good and bad. The ability to deal with major events effectively builds resilience. Reflect on a particularly significant experience.

The last major life event I experienced was...

I deal with these experiences by thinking, feeling, or doing...

M
DESTINATION
A goal is a specific and concrete destination. Thinking about the imbalances in your Life Compass, which area stands out most — and why? List small steps you can take to begin.

I want to focus on bringing balance to...

Some specific actions I can take to get started are...

putting the plan into motionACTION BRAINSTORMING

What destination would I choose if I put myself first — if my desires, goals, and dreams were just as important as everyone else's?

Identify Your Destination (Purpose / Goal)

My goal/purpose is to
so that I can
in order to .
See examples

Career“My goal is to advocate for my own ideas and contributions at work so that I can be seen and valued for what I genuinely bring, in order to build a career that reflects my actual calling, not just what keeps the peace.”

Health“My goal is to build a morning routine that begins with my own agenda, not others’ so that I can approach each day from intention rather than default, in order to accumulate days that feel genuinely lived, not just passed.”

Relationships“My goal is to state my actual preferences and boundaries in one key relationship so that I can be known rather than just comfortable, in order to experience harmony that doesn’t come at the cost of my own presence.”

Now, With Proper Perspective + Considering Any Imbalances — Keeping This Goal In Mind, What Could You:

STOP
1.
2.
3.
4.
CONTINUE
1.
2.
3.
4.
IMPROVE
1.
2.
3.
4.
START
1.
2.
3.
4.
Turn these ideas into action! Consider ways you can create smaller supporting goals from this list to use in each Milestone's Charting the Course section.

Your 9-Week Adventure Begins

Your 9-Week Journey 0 of 9 weeks complete
Milestone 1
Milestone 2
Milestone 3

Nine weeks of showing up as yourself. You chose presence over peacekeeping, named what was yours, and moved toward your own life instead of just flowing alongside everyone else’s. The world needed your voice in it. It still does.

— Trish Frazier · Magnifico Wellness

coming full circle

Balance + Growth

A before and after is a great way to see how you've grown. Scroll back up to your Life Compass and score each area again — then record both your Initial and Final scores in the table below.
Categories
Compasses
Initial Final
Partner & Love
Family & Friends
Community
Creativity
Joy
Spirituality
Home Environment & Cooking
Money & Finances
Career & Work
Growth & Learning
Health
Physical Activity & Recreation

What 1–2 practices from this journey will you commit to carrying forward?

Based on your Final Compass, which area of your life will you prioritize growing next?

Who in your life will you invite to support and witness your continued growth?

Continue Your Adventure

Beatrice Chestnut

The Complete Enneagram: 27 Paths to Greater Self-Knowledge

beatricechestnut.com ↗

Richard Rohr

The Enneagram: A Christian Perspective (with Andreas Ebert)

Falling Upward: A Spirituality for the Two Halves of Life

Ian Morgan Cron

The Road Back to You: An Enneagram Journey to Self-Discovery (with Suzanne Stabile)

The Story of You: An Enneagram Journey to Becoming Your True Self

Discover Your Type

Take the Magnifico Wellness Enneagram Assessment — 47 questions that go beyond behavior to uncover your core motivations, instinctual drive, and likely subtype.

Take the Assessment ↗

Work With Trish

Personal coaching, Enneagram coaching, Team Coaching, and wellness adventures — Magnifico Wellness

Coaching with Trish ↗